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By: Jeanette & Jade Mae Thu, 08 Nov 2012 08:18:15 +0000 Reality Check… —

Whew! What’s going to happen next? Prices of basic commodities are rising so fast almost in a regular daily basis. The last time I bought a sack of rice, it was only Php24/kg or Php1,200/sack, about a month or two ago. Now, it’s Php53/kg or Php2,650/sack. Imagine how rapid the price increases? Approximately, 120% increase in just 2 months? How about in the next 3, 4, 5 months?

Good for me that I work at a government bank where I receive 1 sack of rice every month (thanks to my employer). Though it isn’t enough to feed my big family, I only get to buy a few more kilos until the next rice allowance. But what about those who do not have stable jobs? Those who do not earn enough to meet their daily needs? This would only mean that their chances of survival is getting smaller. Life then would be impossible and chaos will soon reign! Frightening isn’t it?

Could this be a start of another civil war?
Consider that as a wild imagination but it is reality. It is not impossible to happen in this alarming situation because many people are greatly suffering while only a few are benefiting. The rich are becoming richer while the poor, much much poorer. In spite of this crisis, let us not lose hope for a brighter tomorrow. Let’s keep our faith in our Creator, after all, His will be done…

“Reality Check” was originally posted by Jade Mae @ on Aug. 18 ‘08.

By: Jeanette & Jade Mae Thu, 08 Nov 2012 08:15:45 +0000 Family Matters —
“Family Matters” was originally posted by Jade Mae at on Aug. 18 ‘08.

I value my family the most over anything else for the simple reason that it is my life, my home. It is where I draw strength in my daily struggle, an inspiration to keep on striving and it is my responsibility to provide for a better, if not the best, living. I share every little thing of happiness, fulfillment and merit with my family because it is in them that I find comfort when I needed. They are the sole witness of all my joys and to every teardrop that fell. Every moment that I spend with my family is so precious and never a waste of time. It bonds us together even closer.

It is important that we show how much we care for our loved ones while we still have the opportunity to do so. There is no greater achievement in this life than a truly happy family. We can choose our friends, or find a good job anywhere at anytime, but we can neither find nor replace a family once it is lost. Even the lost and the orphaned longs to find his family until the last moment of his life. Because no matter how long and far our journey is, it is our home that we return to in the end. Good or bad that we may be bringing, our family patiently waits and never ceases to care. I am more than grateful I have one…

By: Jeanette & Jade Mae Thu, 08 Nov 2012 08:14:55 +0000 Torch Ginger Lily —
I love this flower when it’s in its full bloom. I always see this each time I go home. Can anyone tell me the exact name of this flower, please? Some say that this is Indonesia’s national flower — it’s yet to be confirmed — but this flower is very common and mostly thrives in the tropical Southeast Asia. They call it “Dala” in Thai. Browsing the web gives me a hint that this could be one kind of the many different species of ginger flowers. Okay, this could be a “Torch Ginger Flower” or a “Torch Lily” then! The sight of this very lovely thing just makes me feel a little subservient…to anything (giggles)! I’m loving it though!

By: Jeanette & Gaga Fri, 02 Nov 2012 09:39:24 +0000 Shared by a friend via email —


When someone is doing something or is about to do something, in a way we don’t want it to be done and when we are not able to accept it, We become angry.

However, when someone is doing something or is about to do something, in a way we don’t want it to be done – and we are able to accept it – We remain tolerant.

When someone has something which we don’t have, or someone is able to produce the results which we are not able to produce – and we are not able to accept it – We become jealous.

When someone has something which we don’t have or someone is able to produce the results which we are not able to produce and we are able to accept it – We get inspired.

When Someone is present in our thoughts, but if not physically present and we are not able to accept it – We say ‘I am missing you’.

When someone is present in our thoughts, but not physically present – and we are able to accept it – We say ‘I am thinking of you’.

Then the emotional equation is quite simple.

Something + Acceptance = Positive Emotion
Something + Non Acceptance = Negative Emotion

So, it is not ‘Something’ or ‘someone’ that is making us feel positive or negative, but it is our ‘acceptance’ or ‘non acceptance’ of something or someone, which is making us feel positive or negative. It isn’t the world but the quality of our response to the world (acceptance or non acceptance) that determines the quality of our emotions.

Next time we feel disturbed with a negative emotion, instead of asking who or what is disturbing us, we will examine who or what we are resisting (not accepting) that is causing this disturbance in us.

We will replace resistance (non acceptance) with acceptance, and the negative emotion will turn into a positive one.


Emotional management begins when we stop blaming that ‘something’ or ‘someone’ and start taking the responsibility to respond to life with ‘acceptance’. This helps us to live life in a more balanced way.

By: Jeanette & Gaga Mon, 24 Sep 2012 06:47:44 +0000 Shared by a friend via email —

Johns Hopkins Update:


1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients
that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable

2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.

3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies,changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc., and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size.
However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.


A. Sugar substitutes like NutraSweet, Equal, Spoonful, etc. Are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg’s aminos or sea salt.

B. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.

C. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

D. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked
Food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..

E. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer fighting properties. Water–best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the
body’s killer cells to destroy the cancer cells.

14. Some supplements build up the immune system
(IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated
environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn’t bad but you don’t know what is in the paper. It’s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.