Comments on: OKRA: To stop Constipation & reduce Blood Sugar, Cholesterol, Risks of Cancer & Heart Diseases

By: shaiby

shaiby — Wed, 08 Feb 2012 11:46:26 +0000

Kindly let me know any researches has done on okra in diabetes, constipatioon or any other.

By: jeanette

jeanette — Mon, 30 Jan 2012 04:04:50 +0000

happy for you, jules! i like it, too! =)

By: jules

jules — Sun, 29 Jan 2012 11:40:11 +0000

even if i eat other foods, still Okra will be my side dish..

By: jules

jules — Sun, 29 Jan 2012 11:35:21 +0000

ive been eating okra..its great! wonderful veggie… it helps a lot in discharging poops..

By: nazareth hope catugal

nazareth hope catugal — Sat, 26 Nov 2011 10:46:03 +0000

hope i can reasearch more about it by the effectiveness of okra seeds..with articles

By: nazareth hope catugal

nazareth hope catugal — Sat, 26 Nov 2011 10:43:21 +0000

want to know more the effectiveness of okra seeds in lowering blood sugar for my nursing research..;(

By: hellymosco

hellymosco — Thu, 07 Jul 2011 14:29:00 +0000

Just want to know if okra reduce sperm in men and also not good for a woman who is yet to conceive.

By: jeanette

jeanette — Fri, 06 May 2011 02:39:04 +0000

yes, i agree with you william. it’s delicious when deep fried…once in a while should be okay!

By: William

William — Thu, 05 May 2011 02:49:41 +0000

I love okra, but deep fried with catchup. Not too healthy I know, but delicious!

By: Ujons

Ujons — Sun, 10 Jan 2010 01:48:35 +0000

I really love eating okra because i’d confirmed its usefulness in reducing constipation and others importance but a friend told me that okra reduce the quality of spam or semen and can render men impotent since then i stop eating it. Please i want to know if this is true.

By: yam

yam — Sat, 07 Nov 2009 16:49:26 +0000

can okra really help me….for my condition is posted before this message.thank u

By: yam

yam — Sat, 07 Nov 2009 16:43:27 +0000

hi there,
i have been dignosed with pcos ans coz of that i have insulin resistence so im pre-diabetics and extrimly in high risk of developing type 2 diabeties so eatting regular okra really can help me coz im young to have this dieases and im just 23 and married, and have one kid and want more kids…so plz let me know the very right way how to eat it…and i love fried okra very much so eating fried okra daily once can really help me.thanK U IN ADVANCE.

By: jeanette

jeanette — Tue, 03 Nov 2009 03:11:42 +0000

@ Pebble: exactly!

By: Pebble

Pebble — Mon, 02 Nov 2009 13:34:16 +0000

Okra or also known as lady fingers are yummy. I half boiled about 6 to 12 okra with small fish daily. Can’t cook well so this taste yummy and definitely helps in good sleep as it relieves constipation

By: K.KIRUBANANTHAN.

K.KIRUBANANTHAN. — Wed, 21 Oct 2009 19:05:07 +0000

TYPE 1 DIABETES CAN EAT OKRA?
PLEASE LET ME KNOW AS SOON AS POSSIBLE,

By: jeanette

jeanette — Fri, 04 Sep 2009 02:28:25 +0000

@ motherinlaw: in all honesty, olive oil is good. yes, he can have a fried okra but the best recommendation for his diet is to have either half-boiled or steamed okra as part of his meal.

By: motherinlaw

motherinlaw — Thu, 03 Sep 2009 12:53:41 +0000

My son in law was dianosed last year with type
2 diabetes. He tried the diet, but failed miserably, and went back to eating all the foods he likes. Needless to say, about a couple of weeks ago, he encountered a health problem with his eyes, (double vision). Now he is trying to get his diet straighted out. He loves okra, but only fried. Is it possible for him to have it fried if he cooks it ih extra virgin olive oil? also, can you tell me if the light virgin olive oil is also good?
thank you

By: jeanette

jeanette — Tue, 05 May 2009 13:21:48 +0000

Thank you, MA Jan. Yes, it does really work. Even doctors agree of the healing powers of okra.

By: MA Jan

MA Jan — Fri, 01 May 2009 16:07:32 +0000

On recommendation of a friend , I started drinking early in the morning a glassful of water in which two cut-into-half pieces of ocra had been put previous night.after three weeks my fasting blood sugar dropped to 131 from 165.even my doctor is impressed.( I had ontinued taking my medications.)
I am telling the whole world about ocra !

By: jeanette

jeanette — Sun, 15 Mar 2009 17:59:26 +0000

You’re welcome, Flordelis. Okra does help, and that’s for sure! It’s a wonder!